Filip Kolman

Hello, my name is Filip Kolman,

I have devoted practically my entire life to physical activities and the systems associated with them. See experience sectionI am thoughtful and curious I am a person and I like to experience everything firsthand. I love movement and its forms, whether it is breath work, strategy how to achieve something, working with concentration, mind work, ball games or yoga practice and more.

I like order and structures and from I gravitate towards systems of nature and I have a feeling for them. Whether it's understanding them or setting them up. Why do I say that, because the application movement systems on our bodies and we are capable of thinking, at least partially see through and connect with the body on a deeper level.

To feel my breath with my senses so loudly that it drowns out external sounds and I immerse myself in the rhythm of my breath. We are talking about this plane…not some esoteric gibberish, but the direct experience of one's own feeling and how far we can know it.
It requires patience and consistent work on yourself. Nothing happens immediately and just as trees have their own growth rate, our nervous system needs time and understanding to change.

I like to work on a 1:1 basis because that is where my attention is with you and only on you and I can sense you and feel with you and see into your mental structures that are holding you back or enslaving or limiting you. My mission is to get beyond them and open you up to change.

My powerful transformations

Sri Lanka

I lived 2.5 years in Sri Lanka in a remote area near Trincomalee, where I practiced for many hours yoga and was with nature. I spent this entire stage walked everywhere barefoot and lived as an ascetic.

Philippines

Stuck in the Philippines for 2.5 years due to COVID and the inability to leave the country due to the birth of my daughter in the Philippines. The Philippine government did not give citizenship to newly born foreigners. We had to find a way out…

Setting up a bakery Bagels & Bakery Nimue (Nimue is my daughter's name). In 8 months I built a bakery with recipes, processes and employees from scratch (I didn't bake before) which distributed to the second largest supermarket on the island. The island had 1 million inhabitants.

Instagram

Burned out house in the Czech Republic

On August 22, 2024 The family house burned down.when I within 2 hours lost everything materialAfter the retreat, I realized that my entire inner practice had worked because inner peace remained…

Instagram

YouTube

My values

  • Sincerity
  • Self-confidence
  • Systematicity/ Discipline
  • Creating a space of trust by perceiving others
  • Goal kick
  • Versatility/ Adaptation
  • The desire to always find a way
  • Freedom
  • Fairness

Experiences

Academic and professional education

  • Bachelor's degree in Water Management and Hydraulic Engineering
  • Master's degree in Water Management and Hydraulic Engineering

Career experience

Manager

  • 1 Year – Business Unit Coordinator
  • 2.5 Years – Project Manager and Drugstore Architect
  • 2.5 Years – General Manager of the Resort
  • 3 Years – AI Operations Specialist / IT Project Manager (Virtual Assistants – Alza, O2)

Businessman

  • 6 months – Own nut shop (OC)
  • 1 Year – Starting and Running Your Own Bakery (Philippines)
  • From 11/2025 – Own YouTube channel

Movement and spiritual skills

Yoga and meditation

  • 12+ years of yoga practice (Hatha, Yoga Nidra, Asanas, Pranayama, Shatkarma, Mantra, Dharana, Yama and Niyama)
  • 2.5 years - Hatha Yoga Sadhana, Sri Lanka
  • Ascetic life: 2 years of walking barefoot, 8 months of Brahmacharya
  • 1.5 months of intensive pranayama
  • Ashtanga Vinyasa (2 years – primary series)
  • Tantra (Vajrayana: Tsa-lung, Tummo, Trul khor, Deity yoga)
  • Rituals, mantra sadhana (1+ million mantras)
  • Vipassana meditation (courses, 2 years of daily practice)

Movement skills

  • 8+ years of experimenting with movement (Ido Portal method, traditional and modern approaches)
  • Universal coordination, spatial orientation and more
  • Various sports: tennis, volleyball, basketball, ping pong and more
  • Handstand, animal movements, ecstatic dance, contemporary, bachata and more
  • 2 years of leadership of movement coaches: Zdeněk Chomát, Adriena Pecinová

Football

  • 16 years – AC Sparta Prague, FK Dukla Prague, ABC Braník
  • 4 years – Futsal (2nd League and Division)

Freediving

  • 1 year – Freedive Academy of the Philippines
  • Certification: Molchanov Wave 1/2/3, AIDA 1/2

Martial arts

  • Krav Maga (1 year)
  • System (1 year)

Workshops

  • Stands (Adri Bondarenko, Julia Mikhailova)
  • Dance (Tom Weksler)
  • Movement (Adriena Pecinová)
  • Other thematic workshops

Own practice

  • Thousands of hours of sweaty training, mistakes, and discovering the planes and shadows of Filip Kolman
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